December Sunday Gong Bath

Gongs are ancient, powerful instruments of immensely beautiful, grounding sounds and vibrations, working on your physical, emotional, mental and spiritual bodies, clearing any blockages and releasing any negativity.    

These are special, magical healing experiences. Beginning with some guided meditation, breathing techniques and a few stretches to open up our body and release any tension. You are then invited to settle into your space with warm blankets and soft cushions, to then be immersed through the healing journey of outer-worldly sounds and vibrations, flowing through your body, resetting your mind and completely soothing your entire being. A cleansing of sacred sage and the harmonic sounds of the angelic chimes gently bring you back into your body, feeling fully harmonised, restored and balanced.     

Come in your cosiest clothes, with your pillow and blanket, and get snuggled in!     

Samyama Yoga, East Farndon, Market Harborough 

Sunday 1st December, 5:30-7pm 

£15